As you grow older, not only do you grow wiser but as a sign of wisdom, you start losing your hair. Thin hair has been the result of time. But other factors like heredity, modern hair styling treatments like perming, bleaching, coloring etc. have also led to thin hair. Bad diets and stress also have an adverse effect on the thickness of hair.The following tips give you some advice on how to control hair thinning problems: Color your hair: When you color your hair, they appear thicker since the process actually roughs up the hair. It is easier to give the appearance of fullness since the hair strands slide one another and lie flat against each other. Use lighter colors since they hide the scalp very easily. Choose a curly look: When you curl your hair, they appear fuller since the wavy look alters the surface of the hair. Blow-dry your hair: Blow drying the hair will make the hair two to three times thicker without harming the scalp. It plumps up the hair so that they look higher. But keep the dryer two to three times away from the hair to avoid causing excessive dryness. Also, use a conditioner after shampoo if you tend to blow dry your hair regularly. Use protein shampoo daily: When you wash your hair daily, the hair oils are removed, it gives the hair more body so that it looks thicker than the normal. Using shampoos with hydrolyzed animal proteins, also called thickeners, they give the hair more diameter. They coat the hair so that each shaft appears two to three times fuller than usual. Also, the hair appears fluffy and hence, looks fuller. Try a kitchen conditioner: Mix a tablespoon of white vinegar with a pint of water and massage onto the hair after shampooing. Vinegar changes the chemical balance of the hair to acidic and thus gives a full appearance to thinning hair. Use eggs: Crack an egg over the hair before shampooing. Massage it for five minutes and then rinse out. It has the same effect as protein shampoos as egg is an animal protein. Use minimal commercial conditioners: Usually, conditioners are used to give the volume to the hair. But people use quantities more than required and thus give the hair a limp look. Always use a teaspoon of conditioner for every wash. Use mousse: before going out, always style your hair with mousse to make the hair appear fuller. Since mousse contains resins, they coat the hair and add diameter to it. It lifts the hair off the scalp and gives it a fuller appearance.
Most of us like to look good and why not this is how we can attract the opposite sex. Very few are born with a natural look but that does not mean that others cant look good. There are certain things that need to be taken into consideration to improve your image. 7 Useful tips that can help you improve your image1. You need to take good skin care: Good "skin care" is easy. Soap or lotion and moisturizing are the two main ways of improving the look of your skin. Our skin runs pat dry due to lack of water especially during the winter season. You need to have at least eight to ten glasses of water everyday to moisturize your skin. Its very important to protect your skin from the harmful ultra violet ray of the sun. Pick a moisturizer with sun protection because sun damage is the main factor that ages skin.2. Acne: One of the best ways to treat spots and acne treatments would be to use appropriate creams, soaps, cleansers and medications. It would be advisable to change products if you feel they are not working for your skin. If nothing works you can try antibiotics and specialized creams to get rid of them. 3. Body Odor: No one likes bad odor and we are surely you too. One of the best ways to get rid of body odors is by having regular showers and wash. You could also try out Anti precipitants and deodorants spray to regulate your odor and sweat.4. Hair Cut: Workout on the look of your hair. Discuss with your beautician a haircut which can go with your image. Use a shampoo that is appropriate for your hair type and makes your hair look good.5. Balanced diet: Its very important to have a balanced diet to stay healthy. Your balanced diet should consist of fruits and vegetables. A proper balance diet keeps you healthy and improved your skin and hair. Avoid excessive fast food intakes.6. Exercise: Workout is important. You need to exercise regularly to remain fit throughout the day. Join a gym or sports club can encourage you to exercise. 7. Clothing You need to wear neat and clean clothes to look smart and trendy. Take care of your teeths and have a regular mouth wash. Keep you nails clean and avoid biting them. Also change your socks and underwears regularly.
At present, LASIK or Laser-Assisted In Situ Keratomileusis is the only commonly performed keratomileusis procedure. Keratomileusis involves an altering of the shape of the corneal tissue with the aid of an excimer laser, which is a powerful ultraviolet laser. This laser eye surgery is performed by ophthalmologists in order to correct different types of vision impairment. LASIK is the preferred treatment for patients with refractive error, since the procedure entails rapid recovery and minimal pain overall.LASIK surgery leverages technology to its fullest. For instance, a computer system tracks the patients eye position 4,000 times per second, while the lasers make the desired incisions. It might sound like a dangerous procedure, but its time to debunk this myth. LASIK surgery is a completely safe procedure performed with high precision. That is, the laser carves the corneal tissue in a finely controlled manner. LASIK surgery is not that cumbersome when compared with other types of "eye surgery" , and has a relatively low frequency of complications. Though LASIK surgery is performed with the patient awake and functional, the eye surgeon typically administers a mild sedative and anesthetic eye drops. No matter what the type of vision impairment, altering the shape of the cornea is a viable solution. In general, the procedure has very few side effects and offers instant results. However, a few complications may arise depending on the extent of the patients refractive error and other irregularities in the corneal tissue.LASIK eye surgery, with excellent technology at its disposal, is improving at a rapid rate. However, there is no conclusive evidence as to the chances of long-term complications owing to the surgery. Although relatively uncommon, a few complications may arise, namely corneal infection, slipped flap, haziness, halo or glare. An important point to note is that this laser-assisted procedure is irreversible. LASIK has gained popularity due its efficacy and improved precision. The procedure also boasts of the smallest complication statistics relative to other eye surgeries. With only a 5% complication rate, LASIK sounds like a safe enough procedure to rectify your vision impairment.
A very good question, are water filters important? In todays society, life is very fast passed, so much to do and so little time to do it. Between work, family and all the things in between, we sometimes overlook the simple things that can make a big difference in our lives. Most people are health conscious these days, we try to eat right and exercise and drink a lot of water, which is good. But most of the time, people end up buying very expensive bottled water and dont realize how much they are really spending, a bottle here, a bottle there, it adds up quick! There have been reports that bottled water isnt even all that good for you, having impurities and even toxins from being stored in plastic. There is an alternative to this highly expensive way of getting our drinking water and that is finding a good water filtering system. When you take the time to look at what options exist for filtered water, you will see that it isnt all that complicated to figure out and you will save a lot of money compared to what you spend on bottled water. Some people get scared when thinking of purchasing a water filter system. Maybe the price of the unit seems too high or the thought of having to install the unit and then do the maintenance turns people back to the easy way of just throwing their money away on bottled water. Let us examine this further and see if that way of thinking really makes sense or if purchasing a good water filter system is the way to go. We will ask the questions: How do know what unit is the best for my situation? What are the costs of owning a filtration unit and how will it save me money? What are the benefits I will receive from using water filtration over tap or bottled water? Are there different types of water filtration? We will look at these questions and see that the difference is great and filtering your water is the way to go. First, there are many different water filter manufacturers out there and it is important to find an established company that has a good reputation. Since there is such a great push to being healthy and drinking plenty of water, there are many companies getting into the market and copying what good manufacturers have already put out there. A little research will help you to know the difference. Once you have found a good water filter company, its just a matter of deciding what you want out of your filtering system. Do you want to filter all the water coming into your house with a whole house unit, or just filter at point of use, such as the kitchen sink using a counter top water filter unit or faucet filter, maybe a shower filter or a combination of filters. Regardless of what you want to filter, a good water filter manufacturer will have what you need and be able to walk you through the process. The cost of owning a water filter system can vary quiet a bit depending on the type of set up you want.Some people just want filtered water for drinking and cooking, in that case going with a counter top or under sink water filter unit is a good way to go and there are many variations to choose from ranging from around fifty to a couple of hundred dollars. If you are just looking to filter your shower water, there are very good shower filters at very reasonable prices, most around thirty to fifty dollars. A lot of people are looking to filter all the water coming into their house; this is called point of entry. There are many types of units for this purpose and a lot depends on the home you are putting the unit in, such as what type of water comes into the house, well or city water. Also, how big the house is, number of bathrooms and so on. These units can range from as little as a couple of hundred dollars to a few thousand. The money you will save by purchasing a water filter system is great! You will have an endless supply of clean filtered water for only pennies a gallon, the water filter will pay for itself in no time when you add up all the wasted money on bottled water. A whole house water filter unit can save you an untold amount of money by protecting your water pipes and all the appliances that use water by keeping sediment, lime and calcium build up and rust out of the system. Other benefits of filtered water over tap are many. Of course your water will taste better and be healthier for you by taking out the chlorine, fluoride and other chemicals that are added to city water, but there are even more benefits to talk of. A good shower filter will make your skin and hair softer and smoother, good for people with sensitive skin or allergies. The human body is made up of over 70 percent water and showering in unfiltered water allows the body to absorb harsh chemicals like chlorine and THMs that are harmful and the steam from using hot water causes chlorine to be inhaled if no filter is used. Also, your clothes will be brighter and softer especially if used with a water softener. There are different kinds of water filtration, the most popular are a system that uses filters or a reverse osmosis unit. A traditional water filter system has the most options of filtration as there are sediment, carbon, fluoride and media packed cartridges. It is important to use a filter that has GAC (Granulated Activated Carbon), KDF-85 and KDF-55. It is easier to develop a system that will best suit your needs. Reverse Osmosis water filter system usually will cost more and does have some limitations. It requires more maintenance and is limited to a certain amount of water it can produce per day and may end up wasting more water than it produces. Although, many people say that the water has a better taste and this is because reverse osmosis water filter system also removes dissolved mineral contents which can cause a bitter taste in some water. A water filter system can greatly affect your life in many positive ways, most importantly by giving you better health, it will also save you lots of money from purchasing bottled water and keeping your pipes and appliances in good working order.
Irritable bowel syndrome is a chronic functional disorder of the intestines which causes abdominal pain, often accompanied by cramping, bloating, diarrhea and constipation. It is also referred to as spastic colon or mucous colitis. Irritable bowel syndrome is more commonly known by its abbreviated term - IBS.There are three forms of IBS depending on the symptoms -- diarrhea-predominant (IBS-D), constipation-predominant (IBS-C) and IBS with alternating stool pattern (IBS-A). Clinical investigations are going on a new IBS subtype, post-infectious IBS (IBS-PI).Symptoms of IBSIBS symptoms include: Abdominal pain Discomfort associated with changes in bowel habits Fewer than three bowel movements a week More than three bowel movements a day Hard or lumpy stools Loose or watery stools Straining during a bowel movement Urgency (having to rush to have a bowel movement) Feeling of incomplete bowel movement Passing mucus (white material) during a bowel movement Abdominal fullness, bloating, or swelling Chronic pelvic pain Mental stress Fibromyalgia and various mental disorders Researchers believe that there are neurological and psychological disorders associated with IBS.Causes of Irritable Bowel SyndromeThe exact causes of irritable bowel syndrome are unknown, but there are factors that may aggravate the trouble. Dietary factors and stress dont exactly cause IBS, but they can aggravate it. Various studies and researches have noted an IBS connection to diet. Physicians feel that the correct diet can provide IBS relief.Common IBS diet advice includes: Eat soluble fiber foods and supplements. Substitute dairy products for soy or rice products. Be careful with fresh fruits and vegetables that are high in insoluble fiber. Eat small amounts in regular intervals to lessen the symptoms of IBS. Avoid eating red meat, oily or fatty (and fried) products. Avoid taking dairy products (especially when lactose intolerance is suspected). Avoid solid chocolate, coffee (regular and decaffeinated), alcohol, carbonated beverages and artificial sweeteners.IBS TreatmentIBS treatment includes dietary advice and medication. Developing good dietary habits may be the best treatment for "irritable bowel syndrome" .Medications can provide instant IBS relief. These may include stool softeners and laxatives in constipation-predominant, and antidiarrheal (loperamide) in diarrhea-predominant IBS. The low dosage of tricyclic and SSRI antidepressants has shown to be the most widely prescribed medications for helping to relieve symptoms of visceral sensitivity (pain) and diarrhea or constipation respectively. Other medications include: Alosetron: Alosetron is a selective 5-HT3 antagonist for IBS-D. It is only available for women in the United States under a restricted access program, due to severe risks of side effects if taken mistakenly by IBS-A or IBS-C sufferers. Cilansetron: Cilansetron is also a selective 5-HT3 antagonist that is undergoing further clinical studies in Europe for IBS-D sufferers. Tegaserod: Tegaserod is a selective 5-HT4 antagonist for IBS-C. It has shown to have an excellent safety profile for relieving IBS constipation and chronic idiopathic constipation.